Cream Chickpeas

Ingredients

  • 2 tbps of olive oil (or butter)
  • ~1 tbsp of tomato paste
  • 1 can of rinsed chickpeas
  • Spices to taste (paprika, cumin, garlic salt, whatever)
  • 1 cup of heavy cream

Instructions

  1. Warm olive oil in pan.
  2. Add chickpeas, tomato paste, and spices. Cook until chickpeas are coated in paste.
  3. Add heavy cream and bring to simmer.
  4. Add egg and cook until egg white is cooked (don’t necessarily need to cook the yolk).
  5. Plate and eat.

Servings: 2

Notes

  • V good (tomato and spices do a lot).
  • Easy to make (takes ~10 mins) for you lazy college students :).
  • High in protein (eggs, chickpeas)
  • For a healthier dish you could use milk or half and half instead of cream. I intend to try this but I haven’t yet.

Recipie Credit

Adapted this from bon appetit (03/01/2018) magazine that I was able to checkout through the library.